question archive Purpose: There are a number of different strategies that can be useful when it comes to managing stress
Purpose: There are a number of different strategies that can be useful when it comes to managing stress
Subject:PsychologyPrice: Bought3
Purpose: There are a number of different strategies that can be useful when it comes to managing stress. These strategies include journal writing, humor therapy, expressive art therapy, and creative problem-solving. Not every strategy will work as well for each person, but it is important that you find out which ones will help you the most. As you discuss different ways to integrate these coping strategies with your classmates, you can better see how they can help you be successful.
Post: For your discussion this week, please take some time to discuss 2-3 strategies from the readings that stood out to you in particular and that you feel will benefit you the most in the future. Why did you choose these specific strategies to focus on? Give at least one example of how you can use each strategy in your life.
