question archive Kamada Nakazato, a 102-year old woman living on the Motobu Peninsula in Okinawa, tells us that the secret to her longevity is her spirit of ikigai, or as it is called in Costa Rica, plan de vida
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Kamada Nakazato, a 102-year old woman living on the Motobu Peninsula
in Okinawa, tells us that the secret to her longevity is her spirit of ikigai, or as it is called in Costa Rica, plan de vida . . . the "reason for waking up in the morning." How do you see that the purpose for life differs among centenarians in the Blue Zones compared to what you see going on around you? Provide two examples in your discussion. In what ways could Americans adapt an attitude more like the people in the Blue Zones? Provide two examples in your discussion. What about your own spirit of ikigai? Do you have one? If so, share it, and if not, discuss how you might develop your own spirit of ikigai