question archive Ques )Based upon your data and interpretations, set 1 SMART goal for each health-related fitness component

Ques )Based upon your data and interpretations, set 1 SMART goal for each health-related fitness component

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Ques )Based upon your data and interpretations, set 1 SMART goal for each health-related fitness component.In addition, include at least 2 long-term health and wellness goals, or any other lifestyle behaviour goals you may have, with brief rationale. These don't need to meet SMART goal criteria and can be more general. For each goal, state which stage you think you are in the motivation to change model.

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