question archive You have a client who has been trying to lose weight
You have a client who has been trying to lose weight
Subject:BiologyPrice: Bought3
You have a client who has been trying to lose weight. She has already lost 15 lbs., but would still like to lose another 10 lbs. over time. She has reached a plateau in weight loss and performs her exercise prescription that you developed faithfully. She knows the basics of good nutrition and exercise principles. What would you tell her specifically about the EPOC and weight loss? How would you modify her exercise prescription specifically with regard to her EPOC? How does resistive exercise factor into her weight loss program, thinking specifically about the EPOC following her exercise bouts?
