question archive Which of the following foods is a high-protein snack that can replace a snack that contains animal proteins? 1 ounce of baby carrots 8 ounce glass of soy milk 6 whole-wheat crackers ½ cup of watermelon chunks
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Which of the following foods is a high-protein snack that can replace a snack that contains animal proteins?
1 ounce of baby carrots
8 ounce glass of soy milk
6 whole-wheat crackers
½ cup of watermelon chunks
Answer:
Carrot and watermelon are not a good source of protein.
Between soy milk and whole wheat crackers, soy milk contains more protein.
It has 3.3g of protein per 100 Grms.
So option 2nd (8 ounce glass of soy milk) is the right answer