1) Provide information about the athlete that would be helpful in the development of their nutrition prescription

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1) Provide information about the athlete that would be helpful in the development of their nutrition prescription.

Age: Dana Vollmer

Sex: Female

Height: 6′ 0″

Weight: 150 lbs

Sport and position:

 

Training/Competition Level and Athletic Goals:

 

Any other important information (health conditions/diagnoses, family history, etc.):

 

2.    Explain two nutritional recommendations for this athlete prior to a competition/performance.

 

1)

 

2)

 

 

3.    Explain two nutritional recommendations for this athlete during a competition/performance.

 

1)

 

2)

 

4.    Explain two nutritional recommendations for this athlete after a competition/performance.

 

1)

 

2)

 

5.    Describe three specific nutrition-related concerns that you may have for this athlete (based on their sport, training, health status, etc.).

 

1)     

 

2)     

 

 3)

 

6.    What are your recommendations for this athlete regarding the three nutrition-related concerns that you listed above?

1)

 

2)

 

3)

 

7.    As this athlete ages and potentially becomes less active, how would you recommend that they adjust their diet and exercise habits?