Could you help me answer this question?

There are many proponents of aerobic exercise today. Provided approval has been received from a medical doctor, a regular program is said to be both desirable and beneficial. Which of the following definitely would be a true benefit to an adult participating in a program of regular aerobic exercise?

A. An increase in fat storage for cushioning of abdominal organs

B. Increased urinary system efficiency

C. Increase in the number of muscle cells within muscles

D. Enlargement and increase in mitochondria number in muscle cells

E. Greater storage of glycogen in the liver

Please explain why the answer is correct and why the remaining choices are incorrect

pur-new-sol

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