question archive Please see attachment for the self-care assessment I had taken and use it in the reflection Practicing self-care decreases the likelihood that counselors will experience burn-out
Please see attachment for the self-care assessment I had taken and use it in the reflection Practicing self-care decreases the likelihood that counselors will experience burn-out
Subject:PsychologyPrice: Bought3
Please see attachment for the self-care assessment I had taken and use it in the reflection
Practicing self-care decreases the likelihood that counselors will experience burn-out. However, how we take care of ourselves before becoming counselors might look different than after.
Please write a 3 page paper reflecting on how you would like to improve your self-care over the next couple of years. Develop a concrete plan that you can implement. Please include each of the sections below:
I. Assessment Reflection
Reflect on the results of your self-care assessment. What areas or items did you score the lowest in? Why do you think these were your lowest areas? Please see attachment for the self-care assessment I had taken and use it in the reflection
II. Current Self-Care
What self-care practices do you currently engage in? How do you feel after you practice these self-care practices?
III. Self-Care Goals
How would you like to improve your self-care? What would you like your future self-care to be like?
IV. Steps to Self-Care
What steps do you need to take to meet your self-care goals? Please list and discuss concrete ways to practice and improve your self-care
V. Summary
Please summarize what you have learned by doing this self-care assignment, including both the assessment and plan.
There is no need to provide references for this reflection paper.
