1)Based on information in this chapter, what type of exercise would you recommend for people such as Mr

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1)Based on information in this chapter, what type of exercise would you recommend for people such as Mr. Cervantes who are afflicted with Fibromyalgia? A. Strength training with heavy barbells once a week B. Strength training with increased amounts of weight done at regular intervals throughout the week C. Aerobic exercise pushing Mr. Cervantes physiological limited D. No exercise at all: Mr. Cervantes should avoid all muscle training and learn to relax.

 

2)Which of the following might be improved if Mr. Cervantes engaged in a regular exercise program? A. Stiffness and muscle pain should be reduced B. Fatigue habits should improve D. all of the above could happen