What are the effects of stress in a person's life? When we have a lot of stress, what are the consequences? Some ideas to consider might be high blood pressure, overeating, depression, violent behavior, family problems, poor job performance, child abuse....or any other results or issues you can think of.
Consequences of Stress
Even though stress is an inevitable part of people's lives, a lot of stress can cause severe health issues. First of all, a chronic stressful life situation can increase the risk of having depression if you cannot deal with it. For example, I had a friend who didn't know her biological parents; she grew up with her aunt. One day, she decided to find her real family and encountered great difficulties. She was very stressed during her investigation and caused severe depression in her life. So far, she still suffers from depression despite having found her parents. Also, a high level of stress can have negative effects on a person's ability to concentrate. Finally, excessive amounts of stress can lead a person to have high blood pressure. In conclusion, a lot of stress has many negative effects on health.

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