You should cheese an article related to something you like to improve or change in yourself for example if you like to sleep more you have to see what causes you to not sleep enough like spending too much time watching Netflix then choose article to explain whey sleep is important and summarize it. Aldo explain how the article helps you I hope it helps  Summaries must be one page each, single spaced Each summary must be based on a current scholarly journal article      That is pertinent to your behavior change.  The journal article must be at least 4 pages in length and A hard copy of the article must be included.  Each summary must be typed. Citation of the article must be included.  Summaries must include an evaluation of how it was useful to your project.  Plagiarized summaries will receive no credit. apa form