1) Part of oral health status is determined "during critical periods of growth and development." Are there nutritional interventions an older adult can practice to promote oral health? Discuss. How would you advise your grandparent who knows that you are studying nutrition? 

 

Nutritional intervention

1. Eat food rich in calcium, vitamin D. and phosphorus

2. Avoid eating high sugar containing food

2. Drinking water with fluoride. Fluoride can help prevent cavities.

3. Quit smoking

4. Brushing and Flossing

Advice

1. Getting good nutrients through food including calcium, vitamin D, and phosphorous are good for the teeth.

2. Foods high in sugar can cause tooth decay

good idea would be to limit these foods. Or at least rinse out the mouth with water after eating these sugary culprits. Or better yet, brushing your teeth after eating these foods

3. Smoking is really bad for your health. But did you know it's also bad for your dental health? Smoking can increase risk of cavities, gum disease, and losing teeth. It can also make it harder for any wounds in the mouth to heal. No matter the age, it's never too late to quit smoking.

4. A key to good dental hygiene is as simple as it sounds: brushing and flossing your teeth every single day. You should be brushing your teeth twice per day with a fluoridated toothpaste. Use a soft bristle tooth brush and be sure to replace it every 3-4 months.

5. the final, maybe even most important habit regarding dental for seniors, is to see the dentist on a regular basis. At least annually for exams, preferably every 6 months or sooner for dental cleanings.